My work was born from the paradox of knowing everything about healing yet still feeling disconnected with myself. 

For 15 years, I worked in the corporate world, chasing titles, achievements, and the next version of “success” that I believed would make me happy. But that was the trap.

I was so busy chasing, that I never learnt how to just be. I carried an inherited belief that happiness required sacrifice. That love must be earnt. That everything I desired came with a cost.

And eventually, that cost was nearly my life.

It was only in that breaking point that I realised that no one was coming to save me. I had to turn toward the very parts of myself I’d spent years unconsciously running from.

That moment of reckoning became my awakening. The beginning of unlearning everything I thought I knew, and the foundation of the work I now teach: how to return to the body, build safety within, and reclaim the aliveness that was never truly lost; only forgotten.